Category: Motivational Monday

We don’t go dormant. We continue to walk out our truth.

We don’t go dormant. We continue to walk out our truth.

We’re still learning how to healthily process peoples negative reactions of us;…

6 Strategies for Easing Fear and Anxiety When Public Speaking

6 Strategies for Easing Fear and Anxiety When Public Speaking

I was asked recently by a student, how I ease fear and…

Shift, release and transform your hard emotions

Shift, release and transform your hard emotions

My Greatest Teachers

My Greatest Teachers

  My greatest teachers have been the ones that made me angry.…

Whose emotions are you feeling?

Whose emotions are you feeling?

Directly from YOGA Journal Magazine - This bit of info is a…

The ART of setting Boundaries….

The ART of setting Boundaries….

Again inspired by the infamous YOGA Journal magazine - I've entitled this…

30 Day Yoga Challenge – Check!

30 Day Yoga Challenge – Check!

NAMASTE & ~~*~~ CONGRATULATIONS ~~*~~!! TO ALL OUR DEDICATED YOGIS! You have finished…

Keep it a YOGA summer!

Keep it a YOGA summer!

  I'd like to share some reasons for you to consider keeping…

She’s OURS! Desiree Dawson …

She’s OURS! Desiree Dawson …

  It is no secret that it takes courage, commitment and sometimes…