Category: News

Conquering the Winter Blues

Conquering the Winter Blues

  We’re in the middle of it. That time of the year…

Wanderlust – Join the Mindful Movement!

Wanderlust – Join the Mindful Movement!

All 2019 Wanderlust event dates are live! We have extra special access…

Tarryl on CTV news – improving your sleep with yoga

Tarryl on CTV news – improving your sleep with yoga

Breathe in 2019. Exhale 2018.

Breathe in 2019. Exhale 2018.

The Healing Power of Love

The Healing Power of Love

Recently, while in a massage treatment, a woman spoke Truth over me:…

Fall Mat Time

Fall Mat Time

MORE INFORMATION OR TO REGISTER: hello@westcoasthotyoga.ca (604) 536-3973

Sounds of Yin Yoga with Desiree Dawson

Sounds of Yin Yoga with Desiree Dawson

February 18th, 4-6pm

Yoga Essence Workship with Sharon Carey

Yoga Essence Workship with Sharon Carey

Tuesday February 13, 20, 27 and March 6th, 6:15 - 7:45pm

The Small Things We Can Do To Help Others

The Small Things We Can Do To Help Others

I know many of us feel exhausted by the time Christmas and…