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Tarryl on CTV news – waking up with yoga

Tarryl on CTV news – waking up with yoga

Karma Classes for Canuck Place Children’s Hospice

Karma Classes for Canuck Place Children’s Hospice

Canuck place Children's Hospice is BC's recognized pediatric palliative care provider. They…

My Greatest Teachers

My Greatest Teachers

  My greatest teachers have been the ones that made me angry.…

Femme – Healing Workshop with Kailey Veenstra

Femme – Healing Workshop with Kailey Veenstra

MORE INFORMATION: hello@westcoasthotyoga.ca (604) 536-3973

Stability in life through yoga & meditation …

Stability in life through yoga & meditation …

Do you ever feel like your life is totally raging out of…

Don't miss our upcoming challenge!

Don't miss our upcoming challenge!

If you don't go after what you want, you'll never have it.…

Overcoming fear by sitting…

Overcoming fear by sitting…

Overcoming fear "Meditation" the word, the concept, the thought gets most of…

Five Steps to Mindfulness – Part 4.

Five Steps to Mindfulness – Part 4.

Fourth Mindfulness Exercise: Releasing Tension The next exercise is to release the…

Not Another Diet!

Not Another Diet!

Many of my power food coaching clients have mentioned to me how…