Tag: Wellness

Put Your Oxygen Mask on First

Put Your Oxygen Mask on First

Something magical happens when we surround ourselves with beauty and gentleness and…

Conquering the Winter Blues

Conquering the Winter Blues

  We’re in the middle of it. That time of the year…

We don’t go dormant. We continue to walk out our truth.

We don’t go dormant. We continue to walk out our truth.

We’re still learning how to healthily process peoples negative reactions of us;…

Shift, release and transform your hard emotions

Shift, release and transform your hard emotions

Why should you know about Primary Foods?

Following last weeks post on Primary Foods (What does your life look…