Ayurveda + Yoga = Total Health!

The ancient Indian “science of life” called Ayurveda explains that human beings, like the Universe, are made up of each of the five elements: Air, Space, Fire, Water, Earth and the Soul.

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These elements, in their biological form, are known as Doshas: Vata, Pitta and Kapha.

Because we all have all of the elements in our bodies, we all have each of the doshas as well. But every one of us is born with a unique, individual balance of these doshas. So, no two of us are alike!

Every activity and function of our mind and body is dependent upon the balanced or unbalanced state of our doshas. And it is these ‘Dosha’s constituting your biological set-up that play a role more critical than you can imagine…

Join us this Sunday, Feb. 21st –  from 1:30-3:30 for our “40 Days of Transformation” workshop focusing on the ancient science of Ayurveda!

~ Ayurveda teaches that we live most optimally by observing cycles in nature, and utilizing practices that align ourselves with them.

Evolved Living

 

Source: The Ayurveda experience


Categories: Soulful Sunday